New Drug Could ‘Cure’ Hair Loss In ‘Six Weeks’

Getty Bald people have been given fresh hope after an eczema drug restored hair growth in a teenage girl with long-standing alopecia. Doctors told how their 13-year-old patient, who has alopecia totalis – a total lack of scalp hair – as well as eczema, experienced ‘significant’ hair regrowth while being treated with dupilumab, a drug […]

Addiction and the Opioid Epidemic

According to the National Institute on Drug Abuse (NIDA), “Every day, more than 115 people in the United States die after overdosing on opioids.” Let that statistic sink in for a moment. Opioids, which historically were used to treat pain conditions, are easily addictive. The misuse of prescribed medications, or ingestion of street drugs such […]

Aging Parents – The Truth You Need To Know

None of us likes the idea of getting older.  But getting older, and eventually facing death, is part of the human experience.  And it’s happening to each and every one of us, including our parents.  If you’re approaching age 40, or older, that means you have aging parents who will soon be facing a variety […]

How Our Judgments Hurt Kids (And What We Can Do Instead)

One of the most unproductive tendencies we have as parents is our rush to judgment. For example, we might assess and designate certain toddlers as bullies and others as fearful or shy. Their behavior with peers or siblings is stealing, hoarding, or too bossy. They’re not playing nicely. Their crying and tantrums are manipulative.  They […]

Marriage Challenge – Revive Your Prayer Life Pt. 2

I came across an article this week that I wrote a few years back. It’s such a good fit for this week, that I had to share it with you… This afternoon my daughter called me from school to ask me a question about her schedule. Just before hanging up she said, “Pray for my exam, […]

Omega-3 Fat EPA Significantly Lowers Heart Disease Risk

By Dr. Mercola Omega-3 fats are essential polyunsaturated fats (PUFAs) your body needs for proper cell division and function of cell receptors, digestion, muscle activity, blood clotting, visual acuity, cognition, heart health and much more. Most omega-3s are considered “essential fats” as your body cannot make them. You have to get them from your diet. […]

Why Do We Forgive?

“Forgiveness is the most powerful thing you can do for your physiology and your spirituality.” – Wayne Dyer There are many reasons why humans choose to forgive, some that they tell themselves and others that they’ve come to believe because of what they’ve been taught by religion, family upbringing, and societal acceptance. Yet, forgiveness is […]

Get Fit Training Challenge

Fitbit’s 30-Day Spring Training Challenge is Here. Who’s In?! Here is your mission, should you choose to accept it: Commit to doing at least one activity a day, every day, for 30 days. Why? Completing this challenge won’t just boost your confidence, it might change your body, too. In 2016, researchers reviewed the results of […]

Broccoli Cheese Soup

This broccoli cheese soup recipe is easy to make and loaded with broccoli and cheddar cheese. You can make it as chunky or as smooth as you’d like, and of course add more cheese on top! A wonderful copycat of Panera’s famous soup. I’ve talked at length before about my aversion to vegetables growing up, […]